Get to know yourself a little better by taking a simple test

Below you will find different psychological tests with instant results (all tests are adapted only for Spanish speakers).

To get the results you will only have to answer some questions, it is very simple, totally anonymous and it will only take you a few minutes. Remember that to correctly interpret the results of these tests it is better to consult a pyschology professional, which you can do through our psychological care service.



Alexithymia is the difficulty in identifying and expressing your own emotions, as well as those of other people. The Toronto Alexithymia Scale (TAS-20) can help you become aware of your degree of disconnection with emotions.



Anxiety is a natural mechanism that allows us to be alert to potentially dangerous situations. The Beck Anxiety Inventory (BAI) allows us to assess the somatic symptoms of anxiety.



Depression is a mood disorder in which feelings of sadness, anger, or guilt prevent a normal life. The Patient Health Questionnaire (PHQ-9) allows evaluating the impact of depression symptoms.



Stress is a mechanism triggered when the demands of the environment exceed the person’s resources. The Perceived Stress Scale (PSS-14) measures the degree to which life situations are perceived as stressful.

Emotional State


A balanced emotional state combines positive and negative emotions. The Positive and Negative Affect Scale (PANAS) measures the emotional state of the person in a certain period of time.

Narrative expression

At Psicobōtica we are investigating how some psychological traits can be detected in language patterns. You can find out what your writing says about you with Prolexitim NLP.